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How to Get Benefited from Alkaline Water


Posted by Kate on May 28th, 2009  
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Posted in: House and Garden     Tags: water ionizers 



Water is the most essential nutrient of the human body. We intake water for our body to keep every organ functioning properly. Water is known to maintain our body temperature normal along with required for digestive, circulatory, absorption and excretory functions too. Alkaline waters have many advantages over the normal tap water, distilled water or bottled water. The most beneficial part is its functionality as an antioxidant that brings lots of hydroxyl ions for your skin that keeps you healthy and glowing.
Ionized alkaline water creates an environment in you which is not friendly to cancer and other diseases. Other major benefits of alkaline water are detoxification and strong aging effects for looking younger sensual skin. This water is rich in oxygen, superior hydration for body system, strong antioxidants and good pH balancing ability. You can go for Jupiter Melody JP 104, Jupiter Venus Water Ionizer, Jupiter Neptune JP 101, and Jupiter Ultra Techno for Water Ionizers. You can compare various Water Ionizers as wells.
Jupiter Melody JP 104 is a better performing and easier to use model than any other competitor’s brand, its most sold brand in world.
Jupiter Venus Water Ionizer is latest addition to Jupiter family, it has all features than any one can expect from a water Ionizer.
You will find many benefits of alkaline water for healthy longer life. It easily removes all toxic wastes from your body. I will advise you to do regular cardiovascular works to keep you fit and perfect. Tap and bottled water are not enough nutrient rich for drinking healthy living. In my research for the best water system, I came across ionized alkaline water are approved by medical practitioners. Ionizer Water Filters have proved to best because of their proven success.





Yoga Mats: Eco Choices


Posted by Kate on May 15th, 2009  
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Posted in: Green Buying Guides     Tags: ecological yoga mats 



Yoga is a natural and healthy way to release stress and open the body and mind for relaxation through fluid movement and poses. But in order to do your yoga practice, you need a few basic pieces of equipment. Whether you choose to do your yoga at home or at a studio, these standard accessories are must haves. For the eco-conscious, there are organic and cotton versions of nearly all yoga equipment.
Yoga mats are a staple of any studio. Whether you practice at home or with a class, you will need a yoga mat. Other common peices of equipment are yoga bolsters, yoga props or blocks and even an eye pillow to help you reach a deeper place of relaxation while laying on the floor. In many studios, you will also find swiss balls uk and aerobic mats (most studios also hold pilates and other aerobic work out classes).
While stability and firmness is most desirable for a yoga mat, if you are looking for an eco version, note that the price tends to be higher! Ecological yoga mats are kinder on the environment and tend to be recyclable and degradable. There are also natural rubber made yoga mats (created from the rubber tree) and of course all-cotton mats.





Allergy Relief This Spring


Posted by Kate on April 22nd, 2009  
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Posted in: Allergies     Tags: Allergies, natural allergy relief 



It’s that time of year again, allergy season comes with the beginnings of Spring. Tree sap starts rising, plants break ground and everything starts getting greener. For some of us, that means alleries - sniffling, sneezing, red eyes and an over-all lousy feeling of wandering about in a fog.
Some common outdoor allergens include:
Trees - alder, birch and oak
Weeds - ragweed, sage and nettles
Grasses - Bermuda grass, Kentucky grass and Johnson grass
Plants - hyacinth, tulip, pholox, and petunia
Those with allergies can do several things to alleviate their symptoms. Some simple steps include:
Making sure no typical allergy producing plants or trees are close to your home.
Consider wearing a paper mask during the worst part of the allergy season, mowing the lawn, or gardening.
Accupuncture has shown to decrease allergy symptoms significantly
Diet can also improve your allergy symptoms naturally.
Sometimes you really just need to get through your day. In that case, you will have to take a non-drowsy allergy product to get you through your work day. Many allergy relief products are now available over the counter, but if your symptoms tend to be on the severe side, a prescription may be necissary.
Make sure to discuss your allergies with a doctor before taking allergy medication.





Herbal Remedies - 5 Ways to Naturally Relieve Headaches


Posted by Kate on March 8th, 2009  
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Posted in: Natural Remedies     Tags: herbal remedies, natural pain relief 



Natural pain relief is something that many people opt for these days, since many medications have unpleasant side effects and can be bad for your body. While it`s easy to rely on a handful of pills to take care of a headache, there are other, non-medicinal methods of natural pain relief that are available. These herbal remedies enable you to treat your pain without having to resort to chemicals and drugs that could be harmful.
Herbal remedies for headaches have been around since cavemen used plants to heal their ills, but for several generations now, we`ve tended toward the more chemical solution. It`s time to get back to basics, though, since natural pain relief techniques are not only very effective and have no lasting side effects, they can also be considerably cheaper than more modern methods. …click here to read more →





Herbal Remedies - Holistic Cat Health Care


Posted by Kate on March 4th, 2009  
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Posted in: Natural Remedies,  Pet Health and Nutrition     Tags: cats, Natural Remedies, pets 



A pet’s well-being manifests the type of nurturing afforded to it. While a number of pet owners have become quite adept in the ways of rearing healthy cats, wrongful notions often mislead many over feline nutrition to compromise cat health in the process. What seems to be a typical cat owner flaw in the context of nutrition is the tendency to match the food intake of felines with the diet of either canines or humans. Pet owners should keep in mind that cats are obligate carnivores; therefore they have nutritional needs that are dissimilar from that of their owners and even from dogs. …click here to read more →





Aromatherapy for Stress Relief


Posted by Kate on March 2nd, 2009  
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Posted in: Aromatherapy     Tags: Aromatherapy, aromatherapy to treat stress, stress relief 



Aromatherapy is an effective natural healing technique that can help you feel less stressed. Since long term stress can cause physical and emotional damage, you should do everything you can to reduce your stress levels. These aromatherapy tips can be used at home or in the office to help you feel more relaxed.
When you use aromatherapy to treat stress, you are giving your body nudges toward relaxation and healing using your scent of smell. You may have trouble remembering affirmations or not have time to take up a yoga practice, but aromatherapy is an instant way to feel relief from stress. Your body can’t help but react to powerful cues that it receives from scent. …click here to read more →










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How to Get Benefited from Alkaline Water
	Yoga Mats: Eco Choices
	Allergy Relief This Spring
	Herbal Remedies - 5 Ways to Naturally Relieve Headaches
	Herbal Remedies - Holistic Cat Health Care
	Aromatherapy for Stress Relief
	How to Learn Reiki and Become a Reiki Master
	Benefit From Healing Reiki
	Homeopathy - Natural Remedies for the Modern Man
	An Eczema Natural Treatment









 












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How to Get Benefited from Alkaline Water
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 Kate is a going green fanatic who strives to find, and use, local green products and services in the Durham Region of Toronto, Ontario...read more










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