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Tue Apr 28 15:32:30 UTC 2009
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monikabaechler.com New Age, natural solution for fitness nutrition and fitness
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My Registered & Protected Copyright: http://monikabaechler.com/blog/
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News FeedComments Home Shows Short Bio Anti Aging Cellulite Children Claustrophobia Cold and Flu deficiency Detox Digestive Health Fasting Juice Fasting Fat Hypochlorhydria Liver and Gallbladder Low Stomach Acid Natural Healers On the fly Papaya Parenting Phosphorus Recipe Strawberry Toxins Weight Loss Hi, my name is Monika I was just like you. Telling myself that I'm still young and I still have time to “get healthy†if I needed to. Well, that's not what it turned out to be. I knew all the rules to a healthy lifestyle and healthy nutrition, so what did I do? Nothing, I was still eating bread and sugary deserts, pasta and pizza and everything that made me uncomfortable. What I ended up with at 33 is elevated blood sugar, 30 extra pounds, back pain and depression plus, you guessed it, cellulite. The perfect balance in your body is one of the most ... The Potato is not a bad guy! Why do we always hear only the bad side of the potato. Everything "they" tell you is, it makes you fat, high glycemic index, to much sugar...! What happened with all the healing properties and vitamins and minerals of the potato? Potatoes help you to keep your acidic body in check. The Potato is a very low calorie food, high in nutrients and starch. What do you think how the potato measures up compared with fresh soft cheese, eggs and cheese if it come to vegetarian protein? Actually, the potato has more vegetarian protein than any of these choices. Only meat ... What the hell are those bumps on my buttocks? Well, there is no hundred dollar creme that would get those nasties away! So let me say this, there is a easy and painless solution to your buttocks bumps, which also appear on the back of the upper arms, the shoulders, the neck and the buttocks plus on the abs. First, let me tell you, that I have suffered from this very annoying thing for years. My main problem area is the upper arm and I just could not find a solution to the problem for years. Finally in 2005 after a two week juice fast, it dawned on me...! Juicing ... Claustrophobia Claustrophobia is a fear of small places. a very smart natural Doctor ones said, that claustrophobia is a phosphorus deficiency and it can be cured by eating lots of celeriac and strawberries. Celeriac is a root vegetable and taste delicious prepared as a raw salad. Grate it or cut matchsticks it and dress it with a light yogurt or mayonnaise salad dressing or a vinaigrette. Mmmm... You can also make a outstanding veg soup with celeriac but make sure you DO eat the broth, cause the vitamins and minerals are cooked into the broth also. And the very wise Doctor also said that ... Why do we have Cellulite? How can you clean a house without taking out the garbage first? Well it's not possible? Your body will not let you get rid of the fat on your but and thighs without cleaning out the toxins and acidity. Since it is your body's job to keep all the bad stuff away from your vital organs like heart, lungs and kidneys, it moves it as far away from them as possible. Logically, they end up in your fat cells, which get bigger and bigger. Can anybody say Cellulite? Your brain also tells you to eat more since the available space is limited. To make more space your ... Zinc, involved in almost everything! Zinc is required to manufacture so many hormones, keep your immunity healthy, skin regeneration and healing, growth, eye health, blood-sugar metabolism. It is very well known to keep your sex-life healthy and keep you fertile. You don't know how important zinc is until you have a zinc deficiency. Zinc deficiency sings are hair loss, poor wound healing, poor immune function, diarrhea, skin conditions like acne, white spots on the nails. The most important for women is hair loss and low libido. If you feel disconnected from your husband and just don't feel like sex or snuggling up at all, you ... Turmeric - for Liver and Gallbladder Turmeric is the Asians favorite spice. No Curry would be complete without the color and aroma intensive powder. The old knowledge of Ayurveda teaches how turmeric supports our digestive tract and detoxifies our body and soul. The healing properties of Turmeric are found in the yellow colored curcumin and its oils. Turmeric is also used as an antiseptic and to fight of certain fungi. In Ayurvedic practices, turmeric is thought to have many medicinal uses and many in South Asia use it as a readily available antiseptic for cuts and burns. It is also used as an antibacterial agent. In some Asian countries ... We are on facebook! Come and share your thoughts and dreams with us on facebook. My blog is and will remain a blog and informational page. For the reason of exchanging photos and recommendations as well as make friends, I created the facebook page. It's so much fun to connect with people from all over the world and see how they fullfill the dream of a great physic. I hope YOU will sign up soon and post your questions or tips on our facebook page. Cheers Monika Did you know you can look 10 or 15 years younger without surgery! You probably think, yeah right Monika, what kind of snakes oil are you selling? I'm not selling you anything but you probably spend to much on anti aging creams already, am I right? It's the same thing in every commercial, buy our cream and you will look younger. Yes it is true, you can make a little change with creams and serums but is it really going to make you look 10 to 15 years younger? Not very likely. One thing I can bet my shirt on is this. Change your lifestyle and see the result. What would you pay to look ... Detox Currants stop Cancer before it starts It’s not the high value of vitamin C that excited researchers. Gary D. Stoner,... Did you know you can look 10 or 15 years younger without surgery! You probably think, yeah right Monika, what kind of snakes oil are you selling? I’m... Read More Posts From This Category Weight Loss Did you know you can look 10 or 15 years younger without surgery! You probably think, yeah right Monika, what kind of snakes oil are you selling? I’m... A 8-week lean down? How does it work? What is lean down you ask? It’s exactly what it sounds like, a period of time... Read More Posts From This Category Parenting It’s impossible to make a Grilled Cheese Sandwich healthy! Actually, I think I figured out a way to make a weekday lunch staple healthier for our kids. There are certain things we have to stick with and there are preparation steps we can improve on. You have to stick with the “yellow slice of cheese” which melts perfectly and tastes soooo good! What about the bread? Well. if we take away the bread... [Read more of this review] Game: Can you taste the ingredients? My nine year old son asked me, mommy, what’s in this? This question started a brand new game we play at times. The kids try to taste the ingredients of their lunch or dinner. It gives them some kind of control and assures them, that it’s not some kind of mystery food. The boys help me all the time preparing food in the kitchen, they can... [Read more of this review] Read More Posts From This Category Recent Posts Currants stop Cancer before it starts It’s impossible to make a Grilled Cheese Sandwich healthy! Game: Can you taste the ingredients? Did you know you can look 10 or 15 years younger without surgery! What if you catch a cold during a Lean-Down? Categories Anti Aging Cellulite Children Claustrophobia Cold and Flu deficiency Detox Digestive Health Fasting Juice Fasting Fat Hypochlorhydria Liver and Gallbladder Low Stomach Acid Natural Healers On the fly Papaya Parenting Phosphorus Recipe Strawberry Toxins Weight Loss Archives April 2009 March 2009 February 2009 Tags Anti Aging cancer cancer fighting cancer prevention Cellulite Children Claustrophobia cold cooking with children currants Detox Fasting Fat fertility flu follicular hyperkeratosis hair loss health healthy libido Hypochlorhydria lean down lifestyle change Liver and Gallbladder low stomach acid night blindness oysters Parenting pototo protein screening quiz Strawberry super food Toxins training when sick vegetarian Vitamin A Weight Loss zinc Copyright © 2009 · All Rights Reserved Monika Baechler - ee001934114c9128b88693e50f2950cfad632e8516639b58d50367ad6e0c4b44
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