NSCA publishes the May/June issue of its Performance Training Journalhttp://feeds.feedburner.com/~r/FitCommunications/~3/303414668/
http://fitcommunications.net/2008/06/02/nsca-publishes-the-mayjune-issue-of-its-performance-training-journal/#commentsTue, 03 Jun 2008 03:14:28 +0000Maryhttp://fitcommunications.net/?p=168ShareThis]]>If you want to learn more about strength training, check out The National Strength & Conditioning Association’s free Performance Training Journal. Download pdfs of individual articles or the entire issue. Sign up to receive e-mail notification when a new edition is available.
It looks as though this issue includes some good stuff. First thing I’ll read when I have time is “Post-Exercise Nutrition: Recommendations for Resistance and Endurance Training.”
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NSCA publishes the May/June issue of its Performance Training Journal
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