A big SHOUTOUT to Chef John of FoodWishes blog, for the inspiration to try his Cauliflower Alfredo. I’ve embedded his video here, cuz it’s easier than writing down all the directions. This recipe worked really well nondairy. All the parmesan cheese called for I subbed with soy parmesan, and instead of the 1/4 cup of cream in the dish, I used nondairy creamer. This pasta sauce was not only creamy, it was healthy, too. And the crumbs on top were simply perfect. I’ve listed my ingredients below the video. Enjoy!
Cauliflower Alfredo
more about “Cauliflower Alfredo“, posted with vodpod
3 cloves garlic
2 tablespoons olive oil
1 heat cauliflower, cored, cut in large pieces
1/2 teaspoon dried Italian herb blend
1/4 teaspoon red pepper flakes
salt and pepper, to taste
4 cups water
1/4 cup nondairy creamer
1/2 cup grated soy parmesan cheese
for topping:
1/2 cup fine bread crumbs
1/3 cup grated soy parmesan cheese
1 tablespoon olive oil
salt to taste 2 tablespoons any chopped fresh herbs (thyme, parsley, oregano, basil)(I used oregano)
1 pound spaghetti, cooked and drained
1/2 lemon, juiced
